Baby Boot Camp: The New Mom's 9-Minute Fitness Solution
- ISBN13: 9781402758737
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Created specifically for the postpartum body, this safe and highly effective fitness program enables mom to get back in shapeâ¦all while playing with her infant or toddler. To make things even better, the workouts take only nine minutes! Itâs the perfect way for busy mothers to squeeze some âmeâ time into their already hectic day.
Baby Boot Camp contains the strength exercises and stretches a new mom needs, with one base routine plus variations per chapter. No equipment is necessary for the basic exercise (except, sometimes, baby); subsequent variations may incorporate hand weights. And every part of the body is targeted.
The bookâs unique format makes it easy to get started right away: mom simply finds the section that matches her babyâs age...and saves the rest for later!
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List Price: $ 14.95
Price: $ 7.76
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